www.LeanStrongBody.com Join me as I start the journey of a lifetime changing my body into a lean mean fighting machine one meal + one workout at a time. Click Below For Video #1 http Link to SPECIAL ARTICLE MENTIONED IN VIDEO www.fourhourworkweek.com Short Bullet Point Update (If you can't turn on the sound) -Fit into size 34 -Started doing pull ups and negatives -Increased treadmill incline to 3% HEALTHY TIP Ghirardelli 72% Dark Chocolate